Hi, friend! Thanks for joining me!

I’m a Jesus-loving mama to four little ones and wife to one good man.

My body is TIRED and DONE. This project is about figuring out what actually works to make this body healthier. This isn’t about weight loss, though that is one way I’ll measure progress. I just want to feel good again. This year is about honoring my body for the work she does and about being kind to her as I move forward.

If you want to follow along with me, you are welcome! Here’s where I started, and it might make the most sense if you start there, too:

The beginning…